Revive, Restore, Reconnect
The Sauna Float Experience

Heat

Cool

Restore

Connect

Welcome to The Sauna float
Take a deep breath, step into the warmth, and let go. Sauna is more than just heat it’s a place to unwind, reset, and reconnect. Whether you're here to relax, recharge, or experience the benefits of contrast therapy, The Sauna Float offers a space to slow down, breathe deep, and feel good. Soak up the heat, embrace the cold, and enjoy the simple pleasure of being present.
Community session

About
Up to 6 people, alternating between 3 x 15 minute sauna rounds and 3 x 5 minute cool off rounds. Between sauna rounds, socialise, re-hydrate, and cool off under our cold waterfall shower.
Cost
$25 per person
Location
You can find The Sauna float at the Woodbury Domain.
Sauna Etiquette & Guidelines
Bring 2 towels – One to sit on and one for drying off. No towel, no sauna!
Shower before & between rounds – Please shower at home prior to your sauna session to ensure that you are clean. Rinse under the cold shower between rounds.
No hair or skin products – These can damage the sauna and irritate your eyes when sweating.
Stay hydrated – Drink plenty of water throughout the day.
Eat light – Avoid heavy meals at least 2 hours before your session.
Bathing suits required – No nude saunas.
Respect the space & others – This is a place for relaxation and connection, not a party.
Embrace nature – Expect hot & cold exposure, fresh air, and natural surroundings.
New to sauna or cold therapy? Come with an open mind and be ready to challenge yourself for better health and well-being.
Read & agree – Make sure you understand our terms, conditions, and waiver before booking.
Private session

About
Whether it's date night for you and that special someone, or a group of friends looking for a more personal experience, a private session can provide that extra sense of relaxation. It also gives you the ability to enjoy sessions with the freedom to control steam infusions, temperature, round duration, as well as free reign of the cold waterfall shower.
Cost
$150
Location
You can find The Sauna float at the Woodbury Domain.
Sauna Etiquette & Guidelines
Bring 2 towels – One to sit on and one for drying off. No towel, no sauna!
Shower before & between rounds – Please shower at home prior to your sauna session to ensure that you are clean. Rinse under the cold shower between rounds.
No hair or skin products – These can damage the sauna and irritate your eyes when sweating.
Stay hydrated – Drink plenty of water throughout the day.
Eat light – Avoid heavy meals at least 2 hours before your session.
Bathing suits required – No nude saunas.
Respect the space & others – This is a place for relaxation and connection, not a party.
Embrace nature – Expect hot & cold exposure, fresh air, and natural surroundings.
New to sauna or cold therapy? Come with an open mind and be ready to challenge yourself for better health and well-being.
Read & agree – Make sure you understand our terms, conditions, and waiver before booking.
Host Your Next Event with The Sauna Float!
Looking for a unique and unforgettable experience? Whether it's a wellness retreat, corporate gathering, or special event, The Sauna Float is the perfect setting. Enjoy private access to our sauna and cold plunge, creating the ultimate space for relaxation, connection, and rejuvenation. Immerse yourself in the benefits of contrast therapy while soaking up nature with friends, family, or colleagues.
Get in touch to book your private sauna experience today!